Tagged: health

4 Incredible Simple Steps towards the True Healing

True healing has nothing to do with suppressing symptoms of an illness. True healing comes from the process of making peace with and within your mind. 1.      Accept your illness. Admitting that you are ill is a form of accepting what you really are at a certain moment. If you deny your illness you will put...

The ability to cure a disease is in the patient. Let’s get ready to cure ourselves!

A patient’s state of mind and especially the negative emotions felt when he acknowledges that he is the victim of a specific disease can make a crucial difference for the success of his treatment program. Even if we speak about an entire therapy program or about a simple drug administration, they will not work unless the...

skin brush

Dry skin brushing benefits

One-third of your body’s daily impurities are excreted through the skin, so keeping it clean is a very important aspect for your skin health. One of the methods that can be used to keep your skin clean is the dry skin brushing. This method has long been a part of Ayurveda’s cleansing philosophies. The dry skin...