Tagged: foods to avoid

health effects of sodium

Go unsalted – The risks of eating too much salt

Too much salt leads to the deaths of 2.3 million people across the world in just one year. We all know that too much salt can cause raised blood pressure, which increases the risk of heart disease and stroke. Which are exactly the main health risks of eating too much salt? hypertension; abnormal heart development;  osteoporosis;...