Tagged: eating disorders

sleep eating disorder

What and how much should we eat to sleep better?

If You Want to Sleep Better, Eat Healthier We all know that there is a relationship between what we eat and how we sleep, but how does the diet influence the sleep patterns?   A team of researchers conducted by Michael Grandner, from the Perelman School of Medicine at the University of Pennsylvania (Penn), tried to...


Common types of eating disorders in children

When your child refuses to eat or eats too little, he experiences intense fear of being fat, he hides to binge himself, or he has cuts and calluses across the top finger joints, he might have an eating disorder. Eating disorders are syndromes characterized by major disturbances in eating behavior and by distress or excessive concern...