Tagged: Dieting Tips for Energy

dieting tips diet-food

7 Dieting Tips to Increase Energy and Vitality

Dieting Tips #1: You couldn’t survive without body fat. It is essential in almost every bodily biological function. To learn how much body fat you have you need to calculate your body mass index (BMI). Take your weight in pounds and multiple by 703 Take that number and divide by your height in inches Then take...