Tagged: dietary fiber from the carrot

boost metabolism

How to boost your metabolism. Benefits of carrot

The carrot (Daucus carota) – carōta in Late Latin or karōton  in Greek,  is weight  friendly  root vegetable, originated from Afghanistan. For each 100 delicious grams, the carrot has to offer almost 89 gram of water, 7.6 gram of carbohydrate, 0.98 gram of protein, 0.24 gram of fat, 30 milligram of calcium, 0.6 milligram of iron,...