Tagged: diet

Lose 10 pounds with the 3 Hour Diet

 A miracle food? Unfortunately, no… The 3 Hour Diet does not imply a miracle food which helps you lose a lot of weight over a few hours. It is a diet which helps you lose 10 pounds in two weeks, eating small meals every three hours. The 3-Hour Diet weight-loss plan was developed by Jorge Cruise,...

LOSE UP TO 9 LBS WITH THE 5 DAY APPLE DIET

Apple is one of the best fruits for weight loss. It is full of nutrients including fiber that can keep you full and reduce your appetite causing you to eat fewer calories. The 5 day apple diet is a simple and easy to follow diet, which detoxifies your body, boosts your metabolic rate and helps you...

A dangerous diet: The hcg diet

The HCG diet brings into the spotlight the hCG hormone. Human chorionic gonadotropin (hCG) is a hormone produced during pregnancy that is made by the developing placenta after conception, and later by the placental component syncytiotrophoblast. British endocrinologist Albert T. W. Simeons proposed HCG as a supplement to an ultra-low-calorie weight-loss diet (less than 500 calories)....

Food Lovers Fat Diet or “Eat all your favorite foods, at every meal and reduce your waistline”

The Food Lovers Fat Loss System seems to be like the ideal weight loss diet because you can eat the foods you love, as long as you correctly pair them. The diet was developed by the certified nutritionist Robert Ferguson from the Provida Company. “Eat all your favorite foods, at every meal and reduce your waistline”...

South Beach Diet – eating the ‘right’ carbs and the ‘right’ fats, you can lose in 2 weeks up to 13 lb, mostly from your tummy.

South Beach diet was originally created for heart patients by a leading American cardiologist, Dr. Arthur Agatston. The main idea of the diet is that eating the ‘right’ carbs and the ‘right’ fats, you can lose in 2 weeks up to 13 lb, mostly from your tummy. The South Beach Diet follows the same diet principles...

The alkaline diet

The alkaline diet (acid alkaline diet) is based on the idea that all the foods that we eat, after being digested, absorbed, and metabolized, release either an acid or an alkaline base into blood. Since our blood is slightly alkaline, with a normal pH level between 7.35 and 7.45, what we eat should reflect this pH...

starting diet

Accelerate metabolism with 17 Day Diet of dr. Michael Moren

The purpose of the 17 Day Diet is to “re-learn” you how to eat, focusing on a balanced diet of lean proteins, whole grains, fresh fruits and vegetables.The Diet is made of three cycles, of 17 days each, and a long-term maintenance cycle. In Cycle 1 (days 1-17), called “Accelerate,” you should eat approximately 1,200 calories...

The Zone Diet – created by Dr. Barry Spears

The Zone Diet was created by Dr. Barry Spears based on the idea that even if the human race has evolved over time, our genes are still those of the hunter-gatherer. Our ancestors gathered fruits and vegetables and occasionally catch some animals to feed themselves. They did it for such a long time that we are...