Tagged: Cleanse Diet

green smoothies

Try a detox diet for a day! Use green smoothies!

When you are interested into detoxifying your body, you can try some green smoothies. The advantage is that these green smoothies can do a lot more than detoxifying your body: they boost metabolism and improve general health. Ingredients for a green smoothie Kale Kale is an excellent source of fibre, carotenes (lutein, zeastantin and betacarotene), vitamin...

The Clean Cleanse Diet: Part 1- The Diet

The Clean Cleanse Diet is a 21 days diet created by Dr. Alejandro Junger and it is focused on removing the major toxins out of the body.               In Dr’s. Junger opinion, chronic symptoms like irritable bowel syndrome, allergies, headaches, depression, fatigue, weight gain, and insomnia occur due to the...