Health and well-being are interconnected. We feel good when we are physically and mentally healthy, balanced when relationships with others are harmonious, when we feel a state of calm and well-being and we’re not catched by our daily agitation. Wouldn’t be ideal and simple for us and our body if we were able to develop a deeper understanding of food products and processes and the lifestyle that works best for us? Wouldn’t be HAPPY if we were able to implement lasting changes? Improving our quality of life can lead to a happy life?
Believing that “health doesn’t just mean the absence of disease or infirmity,” it is “a state of complete physical, mental and social well-being” (World Health Organization definition) our site was set up in 2012 in the idea to identify a few landmarks that will help you in trying to find the right way to think and act, whose final result is a balanced and harmonious life.
And since each of us is UNIQUE and has not yet been discovered a “magic pill” that applies to all people to have the same effect, of course the final choice will be made to you according to the expectations everyone has.