Organic products seem to be an everlasting trend in the 21st century. There are countless articles and studies regarding the nature of organic products, ranging from cereal to meat and alcohol. While some of it is true, a significant proportion of the information online is fictitious, spun for a greater marketing agenda promoting the sale of...
As a kid, nothing matched the excitement of a great new toy. As adults, we enjoy that same excitement but these days it centers around new tech gadgets instead. Why not use that “new gadget joy” to your health’s advantage by carrying it into the fitness sector? Fun new technology is a great way to motivate...
Winter is here and that means that dry skin is just around the corner. Although you can’t control the weather, you can control whether your skin suffers because it. We’ve put together a list of the top six things you can do to make sure that your skin stays soft, hydrated, and glowing this winter. Stay...
Since its inception, trampolines have come a long way and is widely accepted in the modern world. Generations of children have enjoyed its unique functions. Not to mention the fun aspects of it as well. All this is great and probably makes you want to get your own personal trampoline today. Only that there is far...
You and your husband are finally ready. It’s time to start trying for a family! In the beginning it’s easy; you just stop birth control and have fun. But then the months start to pass by and you’re not pregnant yet. So you decide to put a little more preparation and planning into this whole trying-to-make-a-baby...
All I want for Christmas is: A full night of sleep. This includes falling into bed at 8:00 p.m. with my coziest pajamas on and a good book in hand, reading myself to sleep and not having to get up to soothe any bad dreams or rock a refusing-to-sleep baby. It also includes sleeping past 5:00...
Staying on track with a paleo diet can be difficult if you’re someone that is constantly on the move. Many meals require at least a little preparation at home and not everything on your list of available foods will keep in your gym bag, purse, or other travel attire. But, there must be something you can...
There are so many details to take care of for a wedding: the invitations, the location, the dress, the cake, the decorations, the food, the DJ, the wedding favors… wait… wedding favors? You mean I have to provide a gift for every guest that attends? Technically, no you don’t “have to” give wedding favors, but it...
Did you know that the CICO diet that everyone is talking about as a health way to lose weight is not really new at all, and is actually the basis of most diets? The main principle is that you need burn more than you eat.
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