8 Ways to Whiten and Brighten Your Teeth

Brushing teeth together

Your guide to getting the perfect pearly whites. 

Are you feeling insecure because of your teeth? Are you thinking twice before posting your smiling pictures on social media due to your teeth?

Don’t worry! We are here to help you as much as we can!

You may have yellow teeth due to many factors like increased caffeine intake, genetics, etc. Now, teeth-whitening can become a tedious task if you are unaware of the best tips and tricks that can give you phenomenal results.

So let us suggest you some ways to achieve that perfect bright smile!

  1. Try a Baking Soda and Hydrogen Peroxide Mix

The baking soda you use for baking can also help in whitening your teeth. Baking soda has excellent whitening properties that can remove the deep stains from your teeth. Baking soda is known to be mildly abrasive so do not use it too often.

Additionally, Hydrogen Peroxide has anti-bacterial properties that can stop any type of bacterial infection dulling your teeth’ shine!

So, a paste can definitely give you both the benefits.

  1. Choose a Healthy Diet

This may come off as a surprise but fruits and vegetables are known to whiten your teeth as well. Do you know why?

Here’s the answer. When you chew the vegetables and fruits, they rub off the extra plaque that caused skin-yellowing. Additionally, certain fruits like strawberry contain ‘Malic acid’ that is known to cause discoloration. Thus, it helps in making your teeth whiter.

So, ditch your caffeine products with fruits!

  1. Consult Your Dentist

You can also consult your dentist regarding this, understand why your teeth are losing its whiteness and shine and lastly, come to a decision.

Your dentist can prescribe you with the best natural toothpaste or go for other artificial options like dental implants or veneers. Veneers are an artificial layer applied to the top of your teeth.

  1. Brush, Brush, and Brush 

You may wonder why we wrote brush thrice. Well, that is the number of times you should brush your teeth.

Brushing your teeth regularly might be the easiest method to whiten your teeth, especially with teeth-whitening toothpaste.

Teeth-whitening toothpaste contains abrasive agents that will clean the surface stains off your tooth and keep it white and polished.

However, brushing your teeth won’t make them whiter if they are yellowish naturally.

  1. Rub with Fruit Peels 

Before you throw it away, the peel of some fruits such as lemon and orange can help you whiten your teeth!

The peels of such fruits have citric acid, which is known to have whitening properties.

The method is to rub the peels on your teeth for two minutes daily until you see positive results.

  1. Consider Oil Pulling 

Oil pulling is a teeth-whitening method widely known in India. People do it by squishing coconut or sesame oil all around their teeth.

Oil whitens your teeth by removing the harmful bacteria from your mouth. Such bacteria adhere to the plaque layer formed on your teeth and cause your teeth to become yellow in the long run.

This method is not scientifically proven to be effective. However, people praise the good results.

  1. All-natural Toothpaste

All-natural toothpaste is your best option if you want to stay away from chemical toothpaste that might harm your teeth in the long run.

They contain natural whitening-agents that will help you keep your wonderful smile. So, find the best natural toothpaste in the market and start using it now.

  1. Laser Teeth Whitening 

Laser teeth whitening is a new advanced technology that will help whiten your teeth in the shortest time possible.

It might take a few extra sessions at the dental office if your teeth are on the yellowish side, but the result is worth it.


Having white teeth can help you smile freely and boost your confidence.

However, what matters more is your dental health too. So, while you are whitening your teeth, do not forget about their health!


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