5 Natural Supplements For Energy
Have you ever thought of natural supplements for energy? There are several forms of energy boosts but nothing is believed to be as effective in the long run as natural energy supplements. Here are the top 5 natural supplements for energy most popular in the US today.
- Yerba mate
There are several forms of natural supplements you can find in the market today. Yerba mate is one of the 5 natural supplements for energy believed to be worth the trust. It is obtained from the leaves and twigs of the llex paraguariensis plant. Yerba mate originated from South America and natives are thought to have used it for various therapeutic purposes.
The caffeine in yerba mate, though not as much as found in coffee, is said to stimulate both physical and mental energy. If you are looking for the 5 natural supplements for energy that are believed to be quite effective, yerba mate is undoubtedly one of them.
Some research studies have suggested that yerba mate could stimulate the production of the hormone epinephrine responsible for an increase in energy. As natural supplements become the better alternative for most people, yerba has been at the forefront and most people argue that it’s the best supplement they have ever had. Today, the supplement can be bought as a powder or extract.
- Green Hulu Kratom
Green Hulu Kratom is believed to be one of the best ways you can achieve an energy boost. This natural herbal supplement is obtained from the Hulu forest along the floodplains of the Hulu River in Borneo. The popularity of green Hulu as a natural alternative is a result of achieving what is said to be a surge of energy in the body.
The advantage of green Hulu according to its fans is that it could help you stay energized for a long time. If there is a natural way to improve your productivity, Kratom enthusiasts believe that having green Hulu at their disposal is all that matters.
Green Hulu Kratom is available in form of powder, capsules, and extracts. This means that there is a range of products you can select from depending on your preferences. All of these green Hulu Kratom products are said to offer an energy boost praised for its minimal chances of side effects.
- Matcha green tea
Our list of the best 5 natural supplements for energy could be incomplete without Matcha green tea. According to studies conducted in the past, matcha green tea is full of flavonoids and antioxidants. The l-theanine in this natural supplement is said to stimulate the brain without any adverse reactions.
Matcha green tea is also said to be a powerhouse of caffeine. This substance stimulates both mental and physical energy as seen in coffee. However, its stimulation is said to be associated with an energy boost in the body.
The reason people love matcha green tea for energy stimulation is its perceived association with minimal side effects. While several energy supplements may be associated with adverse reactions, green matcha is said to manifest smoothly. It is one of the most popular natural energy supplements in the world today.
- Rhodiola rosea
Rhodiola rosea is mainly found growing in high altitude regions in Europe and Asia. This herbal supplement was traditionally used by the Greeks and the Chinese.
Today, it is widely available in powder, capsules, and extracts. The plant also features in beauty products such as body creams.
Rhodiola rosea was introduced recently into the US but has gained unprecedented popularity. Studies suggest that Rhodiola rosea has the potential to increase both physical and mental energy. Classified as an adaptogen, the natural supplement is believed to synchronize the body with its needs hence resulting in energy build up.
However, no conclusive studies have shown the actual mechanisms involved but the natural supplements are said to indeed increase body energy.
- Green Malay Kratom
One of the most reputed natural supplements for energy is the green Malay Kratom. Over centuries ago, the Malaysian natives then used to chew green leaves of their Malaysian Kratom. Supposedly, that would help them engage in hard labor with minimal feelings of fatigue. This Kratom is said to have an excellent alkaloid profile that is believed to elicit pleasant sensations.
Among the 5 natural supplements for energy, green Malay is said to owe its popularity to its alleged powerful sting causing a surge of energy. Kratom fans argue that this is perhaps the best way to boost your body energy. The reason most people put forward is that this strain ensures a gradual increase in energy and a long-lasting effect.
Green Malay can be found in the form of powder, capsules, and extracts. According to most people, green Malay powder is believed to be faster and more convenient in terms of the perceived Kratom effects.
Bottom line
The world has always depended on nature for some of the needs we have to achieve. For instance, the use of energy-boosting natural substances dates to time immemorial. Today, you could even benefit from the top 5 natural supplements for energy. These are said to be the perfect shots for better productive days ahead of you.
