5 Conditions That Holistic Medicine Can Treat
Most people in western cultures usually seek treatment for medical conditions from doctors and use prescription medications to reduce their symptoms or resolve them.
However, alternative therapies like acupuncture, meditation, yoga, and aromatherapy can treat many illnesses and conditions. If you have any of these conditions or diseases, then you may benefit from alternative therapies.
High Blood Pressure
Having high blood pressure, or hypertension, puts people at risk for developing other conditions like heart disease, strokes, and kidney damage. However, instead of taking prescription medications, some alternative treatments can reduce high blood pressure.
Meditation is a good way to reduce high blood pressure, as well as stress and anxiety. In a study at Massachusetts General Hospital, 40 out of 60 participants were able to reduce their high blood pressure enough to reduce their use of prescription medications.
If you easily catch colds or other viral infections, then you could inhale your way to better health. Aromatherapy involves the use of essential oils to help treat conditions and improve their symptoms or resolve the issues.
Smelling lemon, lavender, jasmine or rose essential oils can reduce stress. Clove, thyme or sandalwood can help strengthen your immune system. If you’re not sleeping well, try using a diffuser containing lavender, chamomile, marjoram, or jasmine essential oils.
Lower back pain is a common complaint among patients. Whether it is the result of an injury, illness, or aging, it can be a chronic problem for many people.
To reduce pain and resolve issues with a bad back, many alternative therapies can treat it, including spinal decompression in London. By using this form of traction therapy to stretch the back gently, dislocations within the spine, pinched nerves, and disc degeneration can be treated.
This therapy can also allow spinal fluids and nutrients to flow freely through the back’s structures to make them healthier.
Irritable Bowel Syndrome
The predominant symptom that sufferers associate with irritable bowel syndrome, IBS, is pain. Along with gassiness, bloating, and changes in bowel habits, IBS can cause abdominal pain, cramping, and discomfort.
One of the more common alternative treatments for this disease is acupuncture. Along with helping reduce the pain of IBS, it may also treat the abdominal bloating that accompanies the disease, along with other symptoms.
By no means are doctors claiming that alternative therapies can cure cancer, but holistic medicine can play a part in treating the symptoms. Pain, nausea, fatigue, stress, and anxiety are just a few of the symptoms that afflict cancer patients.
Meditation can help relieve any anxiety and stress they may experience, and exercise can treat depression, fatigue and help improve a patient’s ability to sleep. Massage therapy can also help with relaxation, as well as reduce pain.
If you prefer a holistic approach to medication, then discuss any medical conditions you have with a doctor or alternative medicine expert to find out if there are alternative therapies that can treat them.
These therapies can reduce the need for conventional medicine, and you can practice most of them as often as you would like.