10 Tips To Get Rid Of Acne

face

Benzoyle Peroxide as Acne Treatment

Acne is a common skin condition, caused by changes in pilosebaceous units, skin structures consisting of a hair follicle and its associated sebaceous gland, via androgen stimulation. It is characterized by noninflammatory follicular papules or comedones and by inflammatory papules, pustules, and nodules in its more severe forms. Acne affects the areas of skin with the densest population of sebaceous follicles; these areas include the face, the upper part of the chest, and the back.

New products seem to appear on store shelves by the hundreds, literally overnight. Demand for the latest products is always huge and largely flamed by the effective and often misleading advertising campaigns of skin care companies. Consumers always seem to be convinced that new products will work much better than their prior treatments. A close comparison of product labels quickly reveals just how ignorant most consumers are. The same ingredients in your last acne treatment are simply repackaged and restocked.

Benzoyl peroxide is the most common ingredient in most acne products. It can treat several contributing factors to acne. It kills acne bacteria and improves skin cell turnover, which is the primary cause of acne. Dead skin which fails to slough off instead penetrates and obstructs pores, trapping sebum and bacteria.

Most acne treatments consist of at least a few steps:

1. You have to wash and cleanse the skin
2. Apply an toning solution
3. Use some topical products

In most cases, a plain tube of benzoyle peroxide will be just as good as any other OTC product. A gentle cleanser and benzoyl peroxide is all you need.

It is typically placed over the affected areas in gel or cream form, in concentrations of 2.5% increasing through the usually effective 5% to up to 10%. Research suggests that 5 and 10% concentrations are not significantly more effective than 2.5% and 2.5% is usually better tolerated.

Be sure to purchase only the low concentration form of the topical, which should be 2.5%. In the U. S., the typical concentration for benzoyl peroxide is 2.5% to 10% for both prescription and over the counter preparations that are used in treatment for acne.

Obvoiusly, anyone who suffers from acne wants to get rid of it as quickly as possible. Acne is not something you like hanging around with. Pimples, blemishes and acne may seem difficult to deal with, but with proper care you should be able to get rid of blemishes quickly.

Here you can find 10 super easy and good ways to get rid of acne.

1. Do not prick your pimples.
It only increases the sebum development and divides the tissue below your skin causing more pimples and scars on your face.

2. Wash your face twice a day applying a mild soap. It is even better if it is sulphur-based soap. If your skin is too oily, use soap with benzoyl peroxide.

3. Check if it is because of the food. For many persons, food allergy can cause very severe acne state. You ought to pass up eating too much oily and spicy food. Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut margarines, etc.

4. Drink more water.
Water can move waste material out of our body and it really facilitates heal and prevent acne flare-ups.

5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based.

6. Do not use oily products. Avoid products such as hair pomades, extreme oil-based facial moisturizers, and oily creams.

7. Keep your face clean. Do not rest your chin on your hands or constantly stir your face. Regular wash your hair and keep it off your face, especially when you sleep.

8. Exercise moderately. It facilitates in blood circulation and elimination of toxins.

9. Stay stress-free. Studies have shown that stress not only gets worse acne flare-up, it also worsens the overall skin disorder.

10. Get sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress \ and expand oxygen to the skin. Don’t get burnt in the sun though.

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