10 Simple Tips to Tighten Belly Skin: Things You Should Know
Having sagging skin on any part of your body can be distracting for women. After all, we see our flaws before we look at our perfections. It’s not wrong to tighten the skin around your stomach, especially when you are doing this for the crop tops and workout bras that you dream to wear. There are many types of skin tightening cream for stomach that works like heaven, but like every other tightening cream, you will be asked to accompany it with a healthy diet and a regular exercise (really, teamwork does the dream work applies here, don’t you think?).
There are many reasons why a person may suffer from a loose belly skin; it can be due to extreme weight loss or giving birth to a baby. All of these can be disheartening and how women who are in this situation wish to make it all go away. There will be a lot of claims from products owners that their items work swiftly, but nah there’s more than just applying lotion on your tummy. There are many tips that you should try to consider to get rid of your belly sagging problem.
- Massage with coconut oil
The first tip is massaging your belly with coconut oil. You might be asking, how would a coconut oil offer any help? Remember when your mom told you it’s okay to go all in even if you don’t have all the answers to your questions? It’s called making a decision and living up for it. There’s a close to little no evidence on this one, but as we all know coconut oil is knows for giving moisture to your body.
The said oil is also known for promoting new collagen production which helps in making your skin supple. These facts alone could bring little evidence that massaging coconut oil on your belly will help in tightening it. Just be patient though, since the results will not be seen in a few weeks, but rather on months. But don’t worry it will pay off in the end, you’ve just got to stick this new regimen to your skincare routine, and everything shall come in place.
Don’t forget to massage your belly with the slightest force. Tapping will do, don’t put too much force on your belly.
- Sea salt scrubs
When you are taking your shower, add a new step where you rub some sea salt on your belly to complete your regiment. This will help in improving the blood supply on your belly areas and will also assist in providing healthy minerals that will help in tightening it in the process.
- Avoid using harsh soaps
Carefully check your soap and make sure you stay away from soaps that contain sulfates. When it comes to tightening your skin, you will need to keep it hydrated, and it needs to supply. Using harsh soap may dehydrate your skin which will make it looser. Keeping your skin well hydrated will not be achieved by using soaps that are chemical laden.
- Drink a lot of water
Who would expect that tightening their skin does not have to be all expenses and charges? Water is what everyone can afford and little did we know that it is a luxury. Drinking a lot of water will help your skin to become firmer and more supple giving you a well-toned one. Every woman’s dream is to have a healthy-looking skin without having wrinkles and fine lines.
How many liters of water should I drink in a day? There’s no exact answer to this since there are factors that may change the number. It is recommended for a person to drink at least 2 liters a day. However, if you live in a boiling area, then you might need to drink more. A professional fitness trainer once said, if you are not peeing 2-3 hours, then you are dehydrated. Also, if you work out and train a lot, then you will need to drink a lot of water.
- Exfoliate
When you exfoliate your skin twice or once a week, you are encouraging the growth of a newer and suppler skin. It removes the dead skin cells from the surface of your belly and will help you have newer and firmer skin.
- Limit sun exposure
Having stretch marks all over your belly is very frustrating. There are many reasons why stretch marks appear. However, once it appears on your skin, you have to remove it the fastest way possible. Stretch marks are hard to remove. But, there are a couple of tips that will help you reduce its appearance. Avoid exposing yourself to the heat of the sun for extended periods of time. The heat from the sun can have a negative effect on your skin’s elasticity. So, if you have stretch marks already, it is time to minimize lying on tanning beds since it can make it worst. Avoid swimming in chlorinated water since they also have a negative effect on your skin. Don’t stay too long under the sun and you can get rid of your stretch marks faster.
- Perform some belly toning exercise
There are a couple of toning exercises that you can do to tighten your belly. Doing those exercises will help you get rid of your stretch marks. Most of the exercises are easy to perform. You can perform them even if you are overweight. However, you do need to exert some effort when performing these exercises. Some of the belly exercises are crunches, leg raises, side bridges, pelvic thrusts, and air bike. These exercises are easy to perform so you can do them every day. There is also no need to spend too long on them. You do them about 15 to 20 minutes a day. It is also ok not to do them every day. Spending about three to five days per week doing these exercises will already tighten your tummy area.
- Don’t lose weight quickly
If you notice that you are developing stretch marks around your skin, then you have to slow down on your weight loss plan. We all know that it would be nice to get our desired weight as soon as possible. But, remember that losing too much weight quickly can damage your health. It will also cause some stretch marks to appear. Those stretch marks are hard to remove, so it is smarter to lose weight at a healthy pace. That way you won’t be developing stretch marks, and you won’t be damaging your health. Ask some professional advice regarding your weight loss program so that you will be healthily losing weight. The body needs to adapt properly to the changes that are happening.
- Moisturize your skin
Moisturizing your skin will make it look healthy and smooth. It can also help encourage the growth of new cells if you are going to apply those moisturizes that have vitamin E in them. They can help repair the damage on your stretch marks and cause them to fade little by little. Coconut oil is also an excellent natural moisturizer which can soothe your skin. Due to its antibacterial properties, it can protect your skin from infections. Coconut oil will make your skin look smooth and radiant. There are a lot of ways to use this oil for your skin, but it works well even on its own. Look for some DIY body lotions which can keep your skin moisturized. Coconut oil is a common ingredient to them.
- Massage your skin
Massaging your skin can improve blood circulation which is very helpful for your skin. Getting a massage is also a relaxing activity. It will also help you relieve the stress you got from your daily work. So head to your favorite massage parlor and get your message. It shouldn’t cause that much considering the benefits that you will get from it. Also, you can study how to massage yourself so that you don’t have to go to a massage therapist. If you know how to massage yourself already, you can do it anytime you want it. There is no need to spend money on a massage parlor. However, it would be more relaxing if you have somebody massages you. Using your favorite essential oils during the message will also make you feel more relax and calm.
