10 Safe and Effective Natural Remedies for Seizures
In the United States, just over 1% of the population suffers from epilepsy. These individuals live in fear of when their next seizure will come, often having no defense against it.
While there are medications available to combat seizures, they have some potentially harmful side effects. So, what can you do as an alternative? You can utilize natural remedies.
Here are 10 safe and effective natural remedies for seizures.
What Causes Seizures?
Regardless of their severity, all seizures are commonly caused by an unexpected shock of electricity in the brain. This shock of electricity comes at random, and is usually brought on by a separate entity.
While many of those who have seizures simply suffer from epilepsy, others of those who have seizures have another medical condition of some kind. These conditions include stroke, a brain tumor, sleep deprivation, and extreme fever, to name just a few. Alcohol and drug abuse can also cause seizures.
Natural Remedies for Seizures
Typically, when someone suffers from seizures, that person’s condition can’t be cured. However, it can certainly be treated, reducing the amount and severity of seizures which occur. The following remedies all work terrifically as a natural treatment for epilepsy.
Somewhere along the line, you might have heard that drinking milk is actually bad for you. While there are some possible negative side effects associated with consuming cow’s milk, the benefits of doing so are far more substantial.
In addition to providing your bones and organs with a bevy of essential vitamins and minerals, milk actually works terrifically as a counteraction to epilepsy. The reason for this? It provides minerals to the brain, ensuring that it’s always operating at maximum capacity.
Now, this doesn’t mean that you should start downing milk like crazy. As the old saying goes: everything in moderation. Around a glass or two of milk every day should offer the best results.
We should also mention, however, that some individuals have seizures due to the consumption of milk. These individuals typically have an allergy to the beverage. Obviously, they should avoid drinking milk at all costs.
These days, garlic is seen by many as something of a super-food. This is due, in large part, to the benefits that it has to offer the human brain. Not only has garlic shown itself to help in the reduction of brain cancer, but in the reduction of Alzheimer’s as well.
Simply put, there are compounds in garlic which feed the brain cells. Because these compounds feed the brain cells, the brain becomes, sharper, more active, and more useful. In turn, the brain’s heightened ability to function tends to reduce the risk of seizures.
To use garlic as an anti-seizure medicine, you should mix it with a glass of milk, and consume the concoction on a daily basis. Doing so will keep your body hydrated, and your brain sharp.
- Magnesium-laden Foods
One of the many things that can induce a seizure in an epileptic is a lack of magnesium in the body. Magnesium is vital to the proper functioning of the brain and must be consumed regularly. For men, between 400 and 420 mg are required daily; For women, between 310 and 320 mg are required daily.
There are a variety of magnesium-laden foods to choose from, including nuts, dark chocolate, tofu, whole grains, and spinach. Working these foods into meals and snacks will ensure that you meet your magnesium needs.
If you can’t seem to meet your magnesium needs through the consumption of foods, you might consider trying magnesium supplements. There are plenty of natural supplements out there which can help you to meet your magnesium needs without a second thought.
- Epsom Salt
Another of many natural cures for seizures is Epsom salt, a substance which contains magnesium sulfate. Magnesium sulfate has been proven to be a good elixir for nerve impairment, helping the nerves to function at their optimal levels.
Because healthy nerve function is vital to the staving off of seizures, Epsom salt can be a great combatant against epilepsy. While Epsom salt is not going to eliminate seizures altogether, it will most certainly help to reduce both their amount and their severity.
If you’re going to use Epsom salt for this purpose, you should consume it in a beverage. Adding a teaspoon of Epsom salt to a glass of water, milk, or juice is the best course of action. For best results, you should be consuming a teaspoon every day.
Another option is to take an Epsom salt bath. Just dissolve some Epsom salt in your bathwater and soak for 15 to 20 minutes.
You may or may not have heard of acupuncture, a form of natural treatment which involves placing needles into the patient’s body. Created by the Chinese thousands and thousands of years ago, acupuncture is believed to trigger specific chemicals in the body, leading to desired health outcomes such as reduced anxiety and reduced physical tension.
Some epileptics will utilize acupuncture treatment as a way to stave off seizures. Acupuncture is believed to alter brain activity, and while it has not been formally proven to treat seizures, seems to have demonstrated some anecdotal success.
You might also consider giving osteopathic manipulation a try. This is a method wherein a practitioner manipulates specific points of the patient’s body, releasing vital body chemicals. It works in much the same way as acupuncture.
If you do utilize either of these treatments, it’s important that you utilize them on a regular basis. One session alone will not get the job done.
- CBD Oil
Another natural cure for epilepsy is CBD oil, a cannabinoid which is similar to marijuana, but which, unlike marijuana, doesn’t get the user high. CBD oil has proven itself to have a variety of different uses. In addition to easing the effects of epilepsy, it also reduces the effects of anxiety and physical pain.
Now, you might be asking: how does CBD oil treat epilepsy? While there is not yet a clear-cut answer, the basis of it is that it alters brain signals. By altering these brain signals, CBD oil is reducing the chances of electric shock in a seizure-prone brain.
Those who take CBD oil for seizures typically consume between 10 and 40 mg of oil a day. This is typically done through the course of one or two doses. The amount you’ll need is dependent upon your tolerance levels, and the severity of your epilepsy.
Onions are another solid option for combating epileptic seizures, benefiting both the brain and the nervous system. While this pungent vegetable works terrifically as a sort of smelling salt during seizures, it can also offer benefits by being consumed. However, its consumption benefits will only be garnered if it’s consumed on a very regular basis.
If you’re going to consume onion on an everyday basis, your best bet is to squeeze its juices into a cup of water. Consuming the juices of 2 onions in this manner on an everyday basis will start producing results within a month or two.
Another natural remedy for seizures is yoga, a form of exercise and meditation which relaxes the body, and calms the nervous system. Engaging in yoga 5 to 7 days a week can work wonders in reducing epileptic seizures.
For maximum benefits, you’ll want to engage in a few select yoga poses. These poses include the Fish Pose, the Standing Forward Bend, the Plow Pose, and the Pigeon Pose, to name just a few. However, any form of yoga will be beneficial to an extent.
- Chamomile Tea
If you’re looking for a spur-of-the-moment, quick-acting natural remedy for seizures, you should give chamomile tea a try. Unlike many other natural remedies for epilepsy, chamomile tea can offer results within a few minutes of being consumed.
Should you ever feel like a seizure is on the way, throw a bag of chamomile in some boiling water, let it steep for 10 to 20 minutes, and then sip at it throughout the day. Doing so should help to set you at ease, and, hopefully, cease the oncoming seizure.
- Fish Oil
One last natural remedy for seizures is fish oil or any other substances which is high in Omega-3 fatty acids. These foods include fish, peanuts, and legumes. However, fish oil is the easiest of them all to consume, capable of being taken as a pill supplement at the beginnings of days.
Omega-3 fatty acids offer a variety of benefits, from improved nerve health to improved brain function, to reduced arterial blockage, and more. Because many individuals don’t consume a lot of fish or nuts, they don’t get to take advantage of Omega-3. However, due to the existence of fish oil pills, these advantages are easy to obtain.
Looking for More Natural Remedies?
Now that you’ve learned about some natural remedies for seizures, perhaps you’re looking for some more natural remedies? If so, you needn’t look any further. Diethics has you covered.
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