If you suffer acne more than the occasional pimple or boil, please allow me to demonstrate how natural treatments can cure your problem and leave you with beautifully clear skin. You don’t have to live with acne and the embarrassment it often causes. Most acne...
How Microdermabrasion Work This treatment exfoliates the skin and brush way the dead cells so that the new and healthy skin will appear into the outer skin surface again. Plus, it is marketed as a good remedy to wipe away the fine lines and other...
According to the World Health Organization, 40% of the population does not sleep well. Here are some tips that can help improve the quality of your sleep, but not everyone is influenced in the same way. There is nothing like experimentation and self-observation. Sleeping alone...
One-third of your body’s daily impurities are excreted through the skin, so keeping it clean is a very important aspect for your skin health. One of the methods that can be used to keep your skin clean is the dry skin brushing. This method has...
Who doesn’t want soft shiny hair? But too often you can get duped into paying a lot of money for expensive hair conditioning products which really don’t make your hair that softer or shinier. Here are some tips for conditioning your hair without hurting your...
There are so many depths and emotion and vibrancy in just saying the word beauty. Beauty is your soul seeping through your pores. Beauty is compassion. Beauty is a kindness. Beauty is feeling confident in who you are and that is what we should all...
During summer, the weather becomes hotter and hotter with the sunshine. In accordance, it is very hard to keep the foot healthy when the weather is warm. The reason is that the heat from the sun and hot surfaces such as sand or concrete can...
Many times it tends to happen that that one begins feeling a kind of pain in the back or neck because of sitting on the same chair for too many hours. Lack of comfort and excess work load puts on a lot of pressure upon...
During a diet, many people change regular drinks with diet soda, simply because they are so addicted to the caffeine and to the sugary taste that they really need to find a replacement for these. There were a lot of warnings for them saying that...
A miracle food? Unfortunately, no… The 3-Hour Diet does not imply a miracle food which helps you lose a lot of weight over a few hours. It is a diet which helps you lose 10 in two weeks, eating small meals every three hours. The...
If you suffer acne more than the occasional pimple or boil, please allow me to demonstrate how natural treatments can cure your problem and leave you with beautifully clear skin. You don’t have to live with acne and the embarrassment it often causes. Most acne...
Apple is one of the best fruits for weight loss. It is full of nutrients including fiber that can keep you full and reduce your appetite causing you to eat fewer calories. The 5 day apple diet is a simple and easy to follow diet,...
The HCG diet brings into the spotlight the hCG hormone. Human chorionic gonadotropin (hCG) is a hormone produced during pregnancy that is made by the developing placenta after conception, and later by the placental component syncytiotrophoblast. British endocrinologist Albert T. W. Simeons proposed HCG as...
Yellow, pink, white or ruby… They all have tangy-sweet flavor and are very juicy. They are the grapefruits, the stars of the Grapefruit Diet or the Hollywood Diet. There are many versions of this quick weight-loss diet, based on the belief that grapefruits block enzymes...
Healthy eating habits supported with vitamins, minerals and medicinal herbs all play a vital role in ensuring your health. With stressful, fast paced lifestyles and poor eating habits many complain of chronic or long term periods of fatigue. Vitamin B12 supplements support your immune system,...
Forpeople with gluten sensitivity (gluten intolerance), the gluten-free bread is a true necessity. If they eat foods containing gluten, they might experience symptoms like bloating, abdominal discomfort or pain, diarrhea, muscular disturbances and bone or joint pain. The severe form of this intolerance is the...
The Food Lovers Fat Loss System seems to be like the ideal weight loss diet because you can eat the foods you love, as long as you correctly pair them. The diet was developed by the certified nutritionist Robert Ferguson from the Provida Company. “Eat...
While all nutrients are important for health, there are some that have been specifically shown to have a direct impact on fertility. Below is a list of these nutrients and the foods you can find them in. Micronutrients Antioxidants, Vitamins & Minerals for Fertility Folic...
How Microdermabrasion Work This treatment exfoliates the skin and brush way the dead cells so that the new and healthy skin will appear into the outer skin surface again. Plus, it is marketed as a good remedy to wipe away the fine lines and other...
A plant-based diet emphasizes vegetables, fruits, legumes, and whole grains. These foods are good sources of protein, carbohydrates, fat, vitamins, and minerals. They are also naturally lower in calories than foods originating from animals and they have less saturated fat and cholesterol and more dietary...
South Beach diet was originally created for heart patients by a leading American cardiologist, Dr. Arthur Agatston. The main idea of the diet is that eating the ‘right’ carbs and the ‘right’ fats, you can lose in 2 weeks up to 13 lb, mostly from...
You’d be hard pressed to find pretty much even one busy adult these days who won’t readily volunteer the fact that stress is taking a toll on them. The fact is that our sources of stress tend to be unavoidable if you’re going to fulfill...
The alkaline diet (acid alkaline diet) is based on the idea that all the foods that we eat, after being digested, absorbed, and metabolized, release either an acid or an alkaline base into blood. Since our blood is slightly alkaline, with a normal pH level...
Looking for a way to make yourself beautiful inside and out? Not only will a good diet help you stay younger for longer, but Ayurvedic beauty tips and techniques will help you maintain your natural beauty in a safe and holistic way. What is Ayurvedic...
“Hormones dictate every aspect of weight loss, from appetite cravings to how well you burn and where you store fat”. “Balancing their levels is the secret to losing weight, sleeping, being more energized, stress-free and feeling better, says Dr. Natasha Turner, the author of “The...
Most people have moles on their faces. For some people, moles can be an addition while for others moles can be a scar on their face. Plastic surgery lasers or electro-fulguration can be a way to get rid of these unwanted moles, but everybody can’t...
Dissociated Diet One of the most popular diets, the dissociated regime, is based on the consumption of a single food group during a certain period of time. Eating dissociated is not really a diet but a way of constructing your meals. The main idea behind...
