Even though the benefits of proper nutrition and regular exercise are well-known, statistics show that less than 5 per cent of the population engages in any form of physical activity on a daily basis. Only every third person is believed to move enough each week. If you are a member of the majority who are not...
Looking to lose weight? You’re in good company. Around 70% of the nation is overweight or even obese. If you have 30 pounds or more to lose, it can feel like an uphill battle. Maybe you’ve tried certain fad diets and felt frustrated. You quit, you lost your gains, and you gained the weight back. While...
If you decide to order an essay or another academic paper online, first of all, you will think about three factors: affordability, reliability, and confidentiality. We don’t try to say you are unethical, but being a student in a turmoil is a universal image which we know and understand. However, not being snowed under the increasing...
44 million Americans are uninsured, and many of those who want to be insured don’t know where to start. That’s because health insurance with prescription coverage can be difficult to find, and even if you do find it the fine print can lead to some expensive medical bills. The good news is, you don’t have to...
We live in a society that’s plagued by health problems. Due to the cheapness of fast and sugary foods, easy access to cosmetic surgeries and a sedentary lifestyle, more and more people are putting on weight, and it’s having serious consequences for both their physical and mental health. However, even when you take the step forward...
Pregnancy is the most sensitive period that you can go through as you prepare to become a mom. This is the time they become more concerned about certain changes in some parts of their body wondering what’s normal and what’s not. And vaginal discharge is one of the major concerns. This may vary in frequency,...
Parents play a key role in keeping their children’s teeth healthy and clean. As with many other things, prevention and proper education about oral health begins at home and thankfully, Canadian dental practices and Health Canada altogether are committed to raising awareness of proper dentistry services and care routines. Children require good oral hygiene habits since...
Have you ever felt so stressed you just want to dedicate an entire day for yourself? Are you aching for a body massage that you know will do so well for your overall wellness and being? It’s pretty common knowledge that a massage can do wonders for your mind and body. Massage therapy has been proven...
Did you know that the CICO diet that everyone is talking about as a health way to lose weight is not really new at all, and is actually the basis of most diets? The main principle is that you need burn more than you eat.
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