Diet Ethics | Diethics.com

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How to create a home Gym

Having a home gym is a major convenience, but you need to make sure that you have the right pieces to reap the most benefit. You can create a home gym within the budget that you have, ensuring that you have the pieces you need...

diversify-baby-food

Diversifying baby`s food recipe for 6 to 9 months

Food diversification using this recipe can be done beginning with the age of 6 months. Meals will be gradually replaced with solid foods- only one, in the initial stage, and the second until 9 months. Lunch is the first meal replaced with solid foods. WEEK...

eating-disorders-in-children

Common types of eating disorders in children

When your child refuses to eat or eats too little, he experiences intense fear of being fat, he hides to binge himself, or he has cuts and calluses across the top finger joints, he might have an eating disorder. Eating disorders are syndromes characterized by...

Diet for Emotional Eaters

When people eat as a response to an emotional distress and not because they are hungry, they turn themselves into emotional eaters. For most of us, emotional eating is a method of looking for some comfort after a psychological imbalance. Emotional eating is triggered by...

adhd

About Attention Deficit Hyperactivity Disorder (ADHD) and How To Handle it

  Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common behavioral problems in children. They are inattentive, over-active; they react impulsively and present difficulties in focusing for longer periods of time. Usually, ADHD affects children and adolescents, but it can continue into adulthood,...

baby eczema

5 Must-Have Baby Items for New Moms

Congratulations! You’re a mom now — or are soon to be one. Your baby means the world to you. Your little baby boy or girl is a precious addition to your family. But, as you know all too well, babies are a lot of work....

loss weght

The Mayo Clinic Diet: a healthy eating plan

At Mayo Clinic, one of the largest integrated, not-for-profit group practice in the world, “the needs of the patient come first.” In this clinic, more than 3,300 physicians, scientists and researchers and 46,000 allied health staff put themselves in the service of the patients’ health....

food for smart baby

Foods that Make Your Baby Smarter

The basis of your baby’s future intelligence is set during pregnancy. First of all, he or she will get from you the intelligence gene and from the food you eat will receive nutrients that can boost the development of the nervous system. The future mom...

The Good And The Bad Aspects of Smart Drugs (Nootropics)

Smart drugs – also called nootropics or cognitive enhancers – are substances, medications and supplements used to boost cognitive and memory functions. They are usually taken by healthy individuals to enhance their creativity and motivate them for optimal mental performance. While it can be appealing...

baby-fork

Your toddler controls his emotions with the fork

In the first year of life, the baby is not entirely aware of his own individuality, identifying himself with his parents. Since the difference “me – my Mommy/Daddy” is vaguely understood, this year is a period of relative calmness; as long as baby’s basic needs...

Weight loss after pregnancy

Post pregnancy weight loss

You’ve just become the mom of a happy and healthy baby and you are really eager to lose all the weight you’ve gained during pregnancy. If in the day before birth you could barely see your feet because of your tummy, in the day after...

Best Double Stroller – Features to Consider When Buying

Choosing the Perfect double stroller can be a difficult task as so many variations are available on the market today in terms of function, style, and price.  With so many types and features to choose from, most parents become totally confused when it comes to...

egg diet

The Egg Diet

Similar to the Atkins diet, the Egg diet is based on a low carbohydrate eating plan, which allows eating unlimited amounts of eggs, lean meat, and fat. The main source of protein in this diet comes from eggs. They contain all the essential amino acids...

hapiness

How to increase your happiness

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. As it comes out of this WHO’s definition, mental well-being is strongly connected to general health and to a longer life. Several studies found an...

sleep well

The Importance of Sleep for a Healthy Life

Health means proper diet, physical exercise and sleep. It’s true that most of the time we think that diet and exercise are the critical components of healthy lifestyle, but sleep is also very important.  This process actually determines how much we eat, how we exercise,...

carbohydrates

What are carbohydrates?

Carbohydrates. Do you have a sweet tooth for carbs? A positive answer places you among the other 7 billion people of planet Earth who love carbohydrates, even if some of them do not know what carbohydrates are. Sweet is the taste that most of us...