How To Keep Fit In An Unhealthy World

How To Keep Fit In An Unhealthy World

Learning how to keep fit is everyone’s dream. Being “fit” is actually going to be different for everyone.  For some it may be staying at a certain weight while others have differen ...

Regaining Your Svelte: How To Lose Weight After Pregnancy

Regaining Your Svelte: How To Lose Weight After Pregnancy

Over coffee with my girl friends who have just given birth, they will inevitably  pop me the question about how to lose weight after pregnancy. Then this will be followed by a disc ...

Can’t Stop Munching? Try My 7 Healthy Snacks For Weight Loss

Can’t Stop Munching? Try My 7 Healthy Snacks For Weight Loss

Many dieters often face the problem of feeling hungry between meals, instead of reaching for a bag of  chips or a candy bar, I always encourage them to choose some healthy snacks f ...

Vibrational Medicine- Radionics, a Way to Reestablish the Energy Patterns Specific for Healthy People

Vibrational Medicine- Radionics, a Way to Reestablish the Energy Patterns Specific for Healthy People

Radionics is a method of diagnosing and healing based on the idea that every part of the human body irradiates a specific energy pattern, frequency or vibration. When an illness oc ...

Vibrational Medicine- Crystal and Gemstone Elixirs

Vibrational Medicine- Crystal and Gemstone Elixirs

One of the simplest medicines used in the vibrational medicines are crystal and gemstone elixirs or essences. These elixirs, also known as gem remedies, gem tonics or gem drinks, a ...

Bach Flowers Therapy in the Vibrational Medicine

Bach Flowers Therapy in the Vibrational Medicine

"Health depends on being in harmony with our souls". Dr. Edward Bach   The Bach Flower Remedies is a therapeutic method categorized under vibrational medicine which consists o ...

Four Incredible Simple Steps towards the True Healing

Four Incredible Simple Steps towards the True Healing

True healing has nothing to do with suppressing symptoms of an illness. True healing comes from the process of making peace with and within your mind.   1.      Accept your il ...